The Hourglass Meditation
This is the 29th of June, 2013 and Will Berlinghof is the Voice of Cosmic Awareness, Callista is Energizer and Questioner. Cosmic Awareness, we would like to hear the Hour Glass Meditation if that is available now.
That this Awareness asks one and all who are ready to meditate on this concept, this energy, to visualize themselves entering a safe place. For those who are experienced in meditation and have used the Heart Chamber Meditation that this Awareness has given previously; proceed to the Heart Chamber, to enter into that which is the Secret Heart Chamber of God, contained within the human heart.
For those who are unfamiliar with this Heart Chamber Meditation, see yourselves entering a safe place, a comfortable place where one is relaxed and confident.
That upon entering this safe place, be it the Heart Chamber or one of one’s own choosing, to relax, to take several deep breaths. One is then to imagine oneself walking on a desert. There is sand all around, the bright and warm sun shining down. That one decides to sit on the sand, to feel it below them.
That as one sits on the sand, one feels the energy of the sand around them, the desert sand, or perhaps the sands of a beach.
One begins a process of compressing oneself down into a grain of sand. That one simply feels themself to be a grain on the bed of sand that you are sitting on, and using this analogy to merge then with the field of sand that you are on, become a grain of sand, still experiencing and feeling the warmth of the sun as it shines down on you.
Next, be aware of movement below you, of a sinking of the sands that lie below you, traveling down with the sinking sands, going deeper, surrounded all around by the sand that you are part of.
Realize that you are now in the hourglass of sand with the sand grains flowing down into the narrow neck of this hourglass, and that you allow yourself to flow into the neck of this hourglass.
That at first there seems to be a steady flow, but then the flow seems to slow and you are aware that there are blockages in the tube ahead of you, around you, that has sealed the bottom of the tube so that sand is not falling into the expanded area of the hourglass below. The debris you are seeing, the blocks around can represent now attitudes and beliefs, thoughts and understandings that are not in alignment with the flow of consciousness but rather are creating blockage.
With your mind’s eye, begin to see these blockages clearly. Identify them where you can, when you can. Therefore, you may be looking at a huge piece of debris and suddenly you will think that this represents an attitude or belief that you have always had but is not true. Dissolve this piece of debris, see it breaking up and as it breaks up, you sink deeper down the neck of the hourglass. Do this with all other debris that you see, breaking the debris up and releasing it, allowing the journey down through the tube.
Finally you come to the end blockage. Use your full force of imagination to break through these final blocking beliefs, thoughts and attitudes. See it so. The blocked area breaking open and a rush of sand passing through the bottom of the neck of the hourglass. See yourself falling into this expanded area below, feel the expansion of your being, know that you have finally broken through that area of compression and enter a new state of consciousness. Be open to the expansion of this new consciousness that you are part of. Stay within the energies, feel the energies around you. Let your conscious awareness be exhilarated by this new environment you find yourself in. Allow the expansion to be part of you and you part of the expansion.
Take a few moments more and when you are done, when you are complete, return back to the heart chamber or to that safe place you have constructed in your imagination.
Allow the energies of the meditation to filter through. Bring them into the body. When you are done, when you are complete, come out of the meditation and continue your day. This meditation can be done as often as one wishes.
That each time you go into the compressed narrow tube that is the neck of the hourglass, you have the opportunity to work on various beliefs, thoughts or attitudes that have flowed into the tube with you that are in need of release.
This Awareness offers this meditation for one and all at this most crucial time, as the soul is progressing from what has been to what will be.
Thank you Awareness.